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One Pan Lamb Meatballs and Veggies

Serving Size

4

Ingredients

  • 1 - 1.5 lbs Ground Lamb
  • 1 tsp Thyme (chopped)
  • 2 Garlic (cloves, minced)
  • 1/2 tsp Salt (divided)
  • 3 cups Brussels Sprouts (trimmed, halved)
  • 1/2 head Cauliflower (chopped into florets)
  • 1/2 tsp Avocado Oil

Directions

  • Preheat your oven to 400ºF (204ºC) and line a baking sheet with parchment paper.
  • Combine the ground lamb, thyme, minced garlic, and 1/4 teaspoon of salt in a medium-sized bowl. Mix well using your hands to ensure the ingredients are evenly distributed.
  • Roll the mixture into golf ball-sized meatballs and set them aside.
  • Add the Brussels sprouts and cauliflower florets to the baking sheet. Drizzle with avocado oil and sprinkle with the remaining 1/4 teaspoon of salt. Toss the vegetables to coat evenly.
  • Arrange the meatballs on the baking sheet, placing them between the vegetables for even cooking. Bake in the oven for 30 minutes or until the meatballs are fully cooked (internal temperature of 160ºF/71ºC) and the vegetables are golden and tender.
  • Remove the baking sheet from the oven.
  • Serve the meatballs with the roasted vegetables on a plate or in a meal-prep container for later.

Notes

Leftovers: Refrigerate in an airtight container for up to three days. More Flavor: Add lemon zest or oregano to the meatballs. Add additional fresh herbs to the veggies. More carbs: Enjoy with rice or your favorite grain.