Place the turkey sausage on a baking sheet or oven-safe dish. Bake for 20 minutes, or until fully cooked and the internal temperature reaches 165°F (74°C).
Remove the sausage from the oven and let it rest for 2 minutes before slicing into bite-sized pieces.
Serve the sliced sausage with the drained sauerkraut and dijon mustard on the side for dipping. Enjoy!
Notes
More Flavor: Add smoked paprika, garlic powder, or cracked black pepper to the sausage before cooking for extra seasoning.
Sauerkraut Shopping: When shopping for sauerkraut rich in probiotics, look for refrigerated varieties rather than shelf-stable canned or jarred options. Real probiotic sauerkraut should have only a few simple ingredients, such as cabbage, water, and salt, with no added vinegar or preservatives.
Full meal instead: Serve with steamed broccoli or roasted Brussels sprouts for added fiber and nutrients.
On the Go: Pack the sliced sausage, sauerkraut, and mustard in separate containers for a quick snack or meal on the move.
Gestational diabetes carb count: ~ 3 g of total carbs