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Thai-inspired Cashew Chicken

Serving Size

4

Ingredients

  • 1 lb chicken breast
  • Vegetarian Option: 1 (14-16 oz) block of extra-firm tofu, pressed and cut into cubes
  • 1 cup diced bell pepper
  • 1 cup broccoli
  • 3 frozen garlic cubes
  • 3/4 cup cashews
  • 1.5 tbsp flour
  • 2 tbsp oil
  • Optional: brown or white rice
  • Sauce:
  • 2 tsp sesame oil
  • 1 tbsp honey
  • 1 tbsp rice wine vinegar
  • 1 tbsp coconut aminos or soy sauce
  • 1/2 tsp ginger paste
  • 1/2 tsp crunchy chili onion seasoning (add however much spice you like!)

Directions

  • In a small bowl, whisk together the sesame oil, honey, rice wine vinegar, coconut aminos (or soy sauce), ginger paste, and crunchy chili onion seasoning. Set aside.
  • In a medium bowl, toss the chicken pieces or tofu cubes with flour until lightly coated.
  • Heat 1 tbsp of oil in a large skillet over medium-high heat. Add the chicken and cook for 10-15 minutes, stirring occasionally, until golden brown and cooked through. Remove from the pan and set aside. If using tofu, cook for 5-8 minutes until golden brown. Remove from the pan and set aside.
  • Add the remaining 1 tbsp of oil to the skillet. Sauté the garlic for 30 seconds until fragrant, then add the bell peppers and broccoli. Stir-fry for 3-4 minutes until tender-crisp.
  • Return the cooked chicken to the pan and add the cashews. Pour in the sauce and stir well to coat everything evenly. Cook for an additional 1-2 minutes until heated through.
  • Remove from heat and serve immediately.

Notes

Gestational diabetes: This dish pairs well with jasmine rice and cauliflower rice or wrapped in lettuce cups for a low-carb gestational diabetes-friendly option. Extra Veggies: Try adding snap peas, carrots, zucchini, or mushrooms for extra nutrients and variety. Make It More Saucy: Double the sauce ingredients if you prefer extra sauce. Meal Prep Friendly: This dish stores well in the refrigerator for up to 4 days in an airtight container. The sauce can also be made in advance and stored separately.

Related Notes