“My other pregnancies I would feel awful and wouldn’t eat hardly anything. Maybe a toaster strudel or something I could stomach. I threw up almost daily. This time around I have made it 11.5 WGA and no puking so far! I still feel equally as sick but I force myself to eat my planned out meals and snacks. Game changer. I know I will throw up eventually (once I do, it’s a daily occurrence) but I’ve been able to hold it off so far. Every morning I think that it will be that day, but I think having food in me and the
right balance of foods help! Thank you!”
-Dr. Amy Schantzen